If you represent the one in five adults who list staying healthy and fit as their New Years resolution, hopefully you’ve already shaken your New Year’s Eve hangover and burned off…
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Health & Fitness
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My commitment to a healthy lifestyle starts by going to the gym every morning, but when I feel like I’m in a rut or need to shake up my routine, I…
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You’ve scarfed down the best burgers in McAllen and even sampled the top cocktail bars in town–now it’s time for a detox. Valleyites have adopted the juicing lifestyle faster than you…
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Recently, I was unexpectedly given a box of mangos. It was filled with fruits, large and small, colors ranging from bright red and vibrant green to golden yellow. Not being one…
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When I was growing up I remember square pizzas and Salisbury steaks for lunch. I remember playing tackle football on the street with my neighbors and chasing after the ice cream…
